Try These to Get Better December 19 2021, 0 Comments
Rapid Fire Ground Balls
This is a great way to end your traditional infielders’ positional work during practice. At the conclusion of your normal ground ball work at each position (third to first, short to first, second to first, 6-4-3 double play, 5-4-3 double play, 3-6-3 double play, etc.) have your infielders all gather at their respective positions and prepare them for rapid fire ground balls.
For example, your third baseman will be at his or her usual spot while the coach is hitting a fresh ground ball the split second he/she throws the ball across the diamond. This will make the fielder have a constant head on their shoulders and be prepared for whatever may come next (a ball hit to their left, hit to their right, a slow roller, a high chopper, etc.).
Since the ground balls are coming at a non-traditional rate, this will create a fun and competitive environment for your team and coaches. You’re also likely get some players that begin diving at balls and getting dirty, which will certainly get a rise from their teammates. Just make sure they’re still utilizing proper footwork and mechanics, as this drill can become a little bit chaotic.
This take time and work to get players to learn how but it is a great drill and will pay off with ball handling in the game.
CREDIT TO: thehittingvault.com
